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Please note: The RA Centre website has moved. These pages are no longer being maintained.  Please click https://www.racentre.com to be re-directed to the current RA Centre website.
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LOCKER RENTAL

Convenient, affordable locker rental is available to RA members in the East and Central changerooms.

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RA LifeFIT - Fitness at the RA

613-733-5100 (ext. 333)  |  lifefitinfo@racentre.com

 

LifeFIT SCHEDULE - GroupFIT & SpinFIT Classes

 

Fall Schedule - September 6 to December 17, 2022

 Fall Schedule in PDF for download

Pre-booking no longer required.
GroupFIT and SpinFIT classes - included in LifeFIT memberships. 
Specialty Classes - require separate registration ($). Please see website for information and registration

  Monday Tuesday Wednesday Thursday Friday Saturday
7:30-8:15am

 

  

SpinFIT
John

      
9:00-10:00am MuscleFIT
Sylvie 		 Cardio/
Strength/Stretch
Christine		 MuscleFIT
Mona 		  Cardio/
Strength/Stretch
Wanda
Bamboo Barre
Kashani
SpinFIT
Mark
9:30-10:30am

SpinFIT
Lordes



StrongWomenTM
Debbi
($)

SkiFIT
TBD
($)


StrongWomenTM
Debbi
($)

 SpinFIT
Mark 

Bamboo Barre
Kashani
Oct 22
Clark Hall
10:30-11:30am  Taiji
Alain		  CoreFIT
Gina

Novice 
Taiji
Alain

  FusionFIT
Julianna
Taiji
Alain		  
10:45-11:45am


Yoga
Nathalie
($)
Stronger You
Debbi
($) 
FusionFIT
Gina
Stronger You
Debbi
($)  		    
12:00-1:00pm


StrongWomenTM
Wanda 
($)

 Circuit Training
Matt
StrongWomenTM
Wanda
($)		      
1:15-2:15pm Stronger You
Wanda 
($)		   Stronger You
Wanda
($)		      
5:30-6:30pm

Kettlebells
Anthony
($)

   Box 101
Matt
($)		       

 

LOCATION LifeFIT Studio West Gym

***Classes and locations are subject to change.

SATURDAY GROUP FITNESS ROTATION FALL 2022

Date Class Instructor
October 1 Bamboo Barre Kashani
October 8 Bamboo Barre Kashani
October 15 MuscleFIT Veronique
October 22 Bamboo Barre Kashani
October 29 MuscleFIT Veronique
     
November 5 Bamboo Barre Kashani
November 12 MuscleFIT Veronique
November 19 Bamboo Barre Kashani
November 26 MuscleFIT Veronique
     
December 3 Bamboo Barre Kashani
December 10 MuscleFIT Veronique
December 17 Bamboo Barre Kashani

  

SPECIALTY CLASSES | GroupFIT & SpinFIT Class Descriptions

Specialty classes require separate registration. Please see website for information and registration