RA LifeFIT - Fitness at the RA

The RA's LifeFIT Centre (fitness centre) includes a wide variety of strength training and cardiovascular exercise machines, free weights, BOSU and stability balls, TRX suspension training system, cardio, stretching and SpinFIT areas, a fitness studio, WiFi and conveniently located TV’s.

Extras... such as a highly qualified team of certified personal trainers, kinesiologists and fitness professionals available to you in the fitness centre at all times, free parking and locker room facilities are all part of your LifeFIT membership.

All LifeFIT members have access to the fitness centre and the GroupFIT and SpinFIT classes on the Group Fitness Schedule. During the summer months, LifeFIT members have access to the RA's outdoor pool. In addition, LifeFIT members receive preferred pricing on specialty fitness programs.


LifeFIT Centre - Holiday Hours
Mon, Dec 23: Regular Hours
Tues, Dec 24: 6:00am to 2:00pm
Wed, Dec 25: CLOSED
Thurs, Dec 26: 8:00am to 4:00pm
Fri, Dec 27: Regular Hours
Sat, Dec 28: Regular Hours
Sun, Dec 29: Regular Hours
Mon, Dec 30: Regular Hours
Tues, Dec 31: 6:00am to 2:00pm
Wed, Jan 1: CLOSED

RA Holiday Schedule
Click to download

 
LifeFIT Centre – Regular Hours of Operation:

Monday to Friday 6:00am to 10:00pm
Saturday and Sunday 6:00am to 8:00pm
   
 

RA LifeFIT goes beyond the notion of just physical fitness – We provide solutions that focus on your total wellbeing.


 


LifeFIT Canada - Good Health is Good Business

Did you know? The RA has not only been providing outstanding fitness and wellness services to members at the RA Centre for over 75 years, but has also been a leading provider of on-site fitness and health services in the National Capital Region since 1989 under the banner of LifeFIT Canada. Whether it’s managing on-site employee fitness centres, delivering an integrated wellness program, or facilitating a team-building event, LifeFIT Canada is your perfect partner.

To learn more about LifeFIT Canada and the services available, please contact Brenda Hamm by e-mail at bhamm@racentre.com.

QUICK LINKS

GroupFIT & SpinFIT Schedule

Fitness Membership Options

Yoga Programs

Pilates Programs

StrongWomen Programs

StrongWomen YOU Programs

Sharing Dance Seniors

Living with Cancer Programs

Personal Training Services

First Aid & CPR Training

RA Outdoor Pool Schedule


LifeFIT bits

In an effort to enhance communication with our LifeFIT members, we have launched LifeFIT bits – be sure to check this page out for regular fitness tips, new programs and announcements.